Insightful Edge Therapy
Gain Clarity.
Find Balance.
Build Insight.
Your mental health deserves the same care as your physical health. Our program helps you reset, recharge, and refocus.
Proactive wellness starts with Insightful Edge
We help professionals, couples, and wellness-minded individuals view mental health as part of everyday care—just like an annual checkup. Our structured six-session program provides clarity, evidence-based tools, and forward planning designed to fit busy lives.
Individual Therapy
Personalized support for growth, balance, and resilience.
- Gain clarity with a structured, six-session framework.
- Identify patterns and install healthier coping strategies.
- Build confidence and tools to manage stress and transitions.
Couples Therapy
Strengthen communication and connection together.
- Address recurring challenges with guided conversations.
- Develop shared strategies for conflict resolution.
- Build alignment around values, goals, and long-term growth.
Strategic Advising
Action-focused guidance for personal and professional goals.
- Define clear objectives and measurable milestones.
- Leverage strengths and values to maximize potential.
- Create forward-looking strategies for lasting success.
Family Therapy
Creates a supportive space for families to communicate openly
- Views problems as patterns within the family system
- Help families work through conflicts, misunderstandings, anger
- Build healthier communication patterns among family members
Frequently Asked Questions
Why would I need therapy if I'm okay?
Great question! This is exactly the mindset shift we’re hoping to create. You wouldn’t wait until you have a serious illness to see a doctor for a physical, right? You go for annual check-ups to
maintain your health and catch small issues before they become big ones.
Mental and emotional wellness works the same way. Coming to therapy when you’re “okay” allows you to establish a baseline when things are stable, build coping strategies before you’re in
crisis, identify patterns that might be holding you back, and gain clarity on your goals and direction.
We call this the Annual Mental Health Physical. You don’t have to be struggling to benefit from therapy. In fact, some of our most transformative work happens with people who come in
when things are going well, because they’re able to think clearly and invest in growth rather than survival.
What happens in the first session?
Your first session is about getting to know each other and determining if we’re a good fit. We’ll discuss what brings you to therapy, explore your story and context, clarify how therapy works and what to expect, and talk openly about whether this feels like a good match. There’s no pressure, you’re in control of what you share and at what pace.
Do you accept insurance?
We do not accept insurance directly at Insightful Edge Therapy. We operate as a private-pay practice, which allows us to focus entirely on your needs without the limitations, paperwork, or constraints that insurance companies often impose.
Importantly, this also means we don’t need to “manufacture” a diagnosis for billing purposes. Insurance companies require a diagnosis to reimburse for treatment, which often forces therapists to label you with a disorder whether it accurately reflects your experience or not. We treat you, the whole person navigating life’s complexities, not a set of diagnostic symptoms required to satisfy billing requirements.
This approach gives us the freedom to work with you on your terms, focusing on growth, clarity, and wellness rather than fitting your experience into predetermined categories.
However, if you have out-of-network benefits through your insurance, we can provide you with a superbill (a detailed receipt) that you can submit to your insurance company for potential reimbursement. We’re happy to help you understand how to navigate that process.
For those seeking therapy through insurance, we maintain a list of resources and referrals that may be helpful
What are your credentials?
Marc is a registered mental health counselor intern, working towards becoming a licensed mental health therapist. He is also a licensed CPA in the state of Florida, bringing a unique combination of clinical insight and systems thinking to his work.
Dr. Kaisha Thomas, Ph.D. is dually licensed in the State of Florida as both a Licensed Marriage and Family Therapist (LMFT) and a Licensed Mental Health Counselor (LMHC). She holds additional certifications including Certified Sex Therapist (CST), National Certified Counselor (NCC), Certified Clinical Mental Health Counselor (CCMHC), Certified Forensic Mental Health Evaluator (CFMHE), and Substance Abuse Professional (SAP). She is also a Clinical Fellow and Approved Supervisor of the American Association of Marriage and Family Therapy.
Do I need to have a problem to benefit from Strategic Advising?
Not at all. Most people who seek Strategic Advising are already successful, they’re not in crisis, they’re curious. They want to understand themselves more deeply, see situations from new angles, and gain clarity on how they move through the professional world.
Think of it as investing in yourself when things are going well, so you’re even sharper when things get complex.
How is this different from therapy?
Therapy addresses mental health concerns, anxiety, depression, trauma, relational patterns rooted in deeper emotional work. Strategic Advising is not therapy. It’s designed for people who don’t need clinical treatment but want a structured space to think, explore, and grow.
That said, the two aren’t entirely separate. Both are grounded in a person-centered philosophy: you are the expert on your own life, and the process moves at your pace, in your direction. If something surfaces that suggests therapy might be valuable, we’ll discuss that openly. And because Insightful Edge Therapy offers both, that transition can happen seamlessly.